Strategising for optimal health post thumbnail

Strategising for optimal health

Wars are won through military strategy. The current pandemic is nothing short of a war and has created fear and
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TOGETHER WE CAN post thumbnail

TOGETHER WE CAN

These are challenging times for each one of us. There is a sense of despair and helplessness creeping into society.
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Key to Healthy Weight post thumbnail

Key to Healthy Weight

Losing weight is difficult and gaining weight is easy. We spend tons of time and money in losing weight and
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True dairy nectar – Ghee post thumbnail

True dairy nectar – Ghee

 The golden colour nectar is packed with benefits for the human body. It is full of omega-3 fatty acids, which
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What Exactly Is Ayurveda? post thumbnail

What Exactly Is Ayurveda?

Is it a medical science? Does it have something to do with religion? Is it just quackery? Does it work?
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Summer Skin Care post thumbnail

Summer Skin Care

It’s that time of the year when chai becomes a little less favoured and nimbu-soda is available almost everywhere. Very
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Summer Times Are Best For Vitamin Sea post thumbnail

Summer Times Are Best For Vitamin Sea

SUMMER TIMES ARE BEST FOR VITAMIN SEA…..GIVE YOURSELF A TREAT, GET BARE FEET IN THE HEAT WITH THE SEA……. HEALS
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Why The Fuss About Rice post thumbnail

Why The Fuss About Rice

Rice is staple food grain of over half the population of th e world.Cereal grain with 3rd highest worldwide production.
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Sharavan & Ayurveda post thumbnail

Sharavan & Ayurveda

Fifth month of the hindu calendar is known as shravan and people get extremely religious, as its considered to be
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Yoga post thumbnail

Yoga

International Day of Yoga, or commonly, is celebrated annually on 21 June since its inception in 2015. An international day
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